Lunchtime Pool Workout


The alternative way to workout in the pool!

Lunchtime Workout combines swimming with land based exercises to give you the ultimate all round workout. Whether your goal is to lose weight, tone your muscles, improve your cardiovascular health or get stronger. This class is a fun and effective way to get those results you want!

Class timetable

Day/s Time Instructor Location
Tue 1.00 – 1.30 pm James Swimming Pool