Free class – Spin Circuits

Spin Circuits

Take your studio cycling experience to the next level with our exciting new class, spin circuits!

With all the best elements of circuit training and studio cycling combined, you can expect to be sprinting your socks off in one minute to jumping off the bike in to some squats, press ups or burpees the next! Don’t let those burpees put you off, come and jump in the saddle for a high intensity, varied work out designed to work every muscle in your body. Kick start your week the right way with spin circuits!

You can try it for free on Tuesday, 20th November 8.00 – 8.50 pm in the Dance Studio – book your space via our online booking system or by contacting our Reception.

Check out our other fitness classes as well!