Emma Saunders



I have worked in the Leisure and Fitness industry for 7 years. Throughout this time I have taken on a main role as a Lifeguard. However as I am currently studying at the University of Hertfordshire as a student Physiotherapist I was interested in fitness consulting and assisting individuals in the gym to assist with the line of work I am interested in.

I am extremely motivated and passionate for fitness and love helping individuals no matter what their age to achieve a desired goal.

Qualifications Specialisations
  • Level 3 Sports Massage
  • Pitch side First Aid
  • NPLQ national pool lifeguard qualification
  • Level 2 Gym instructor (REPS)
  • BSC honors degree in Sport and Exercise science
  • Match day Sport scientist for Mill wall Lioness in the Women’s Super league
  • Proactive Taping and Strapping course
  • Sports Massage
  • Nutrition
  • Taping and Strapping
  • HIIT
  • Injury Prevention
  • Flexibility
  • Strength training
  • Endurance training